Meet Hannah

Hi all, my name is Hannah. I am a fitness and nutrition coach. For as long as I can remember, I've always been passionate about health and wellness. However, I really started struggling with my body image in my late adolescence. I fell into unhealthy habits, and began mentally and physically deteriorating. When I hit rock bottom, I knew I needed to get myself out of that deep hole, but I had no idea how to do so. After a lot of trial and error phases and strong perseverance, I was able to get myself on track to a happy and health lifestyle, and I can now say that I have been progressing on this path for many years now. Since then, I pursued an education in fitness and nutrition, and I now help other women who are struggling to reach their goals/form a healthy lifestyle (and I get them results!).

WHAT I OFFER

1:1 COACHING WITH HANNAH

I work with clients closely to ensure you reach your goals. With constant feedback and support from me, I will always find a way to help you overcome your challenges, and will celebrate all of your wins with you.

PROGRESSIVE TRAINING PROGRAM

I will create a fitness program that is tailored 100% to you. Whether you have time to hit the gym, or you're a busy parent/employee and need to workout at home, I can help you reach your fitness goals.

CUSTOMIZABLE MEAL PLAN

I will pay close attention to the foods that you like/dislike when making your customizable meal plan. This way you always consume the foods you enjoy, and you will sustain your results long term.

START YOUR JOURNEY

If you're ready to embark on your journey, or would like more information about Hannah's Health & Fitness LLC coaching programs, fill out this form:

https://ng79s9llxux.typeform.com/to/GfEjvaHf

Hannah will reach out to you via email shortly after for a free consultaion call!

WANT TO STAY CONNECTED?

FOLLOW MY INSTAGRAM TO KEEP UP WITH ME + LEARN MORE ABOUT HEALTH AND FITNESS:

https://www.instagram.com/hannahshealthandfitness?igsh=MzRlODBiNWFlZA==